Vitamin B12 plays a crucial role for numerous processes. From promoting your nerves to manufacturing red blood cells, this nutrient has a profound effect overall well-being. However, utilizing B12 can be challenging for some persons. Luckily, there are numerous delicious foods that can improve your B12 absorption and support your best. Include pr… Read More


Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also notice sho… Read More